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Découvrez comment intégrer de courtes pauses actives à votre quotidien de la façon qui vous convient, peu importe l’heure ou l’endroit, peut vous aider à donner le meilleur de vous-mêmes.<\/p>\n
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” content_phone=”<\/p>\n
” content_last_edited=”on|phone” admin_label=”Title” module_class=”title34″ _builder_version=”4.18.0″ _module_preset=”default” header_2_text_color=”#50287d” header_3_font=”Cooper Black|600|||||||” header_3_text_color=”#50287d” header_3_font_size=”34px” header_3_line_height=”1.2em” max_width=”56%” max_width_tablet=”460px” max_width_phone=”460px” max_width_last_edited=”on|phone” custom_margin=”0px||12px||false|false” custom_padding=”0px||0px||false|false” animation_style=”fade” animation_delay=”500ms” header_font_size_tablet=”” header_font_size_phone=”” header_font_size_last_edited=”on|tablet” header_3_font_size_tablet=”25px” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text content_tablet=” Track your physical activity on the app or sync to your fitness tracker to be entered to win weekly, monthly and quarterly prizes! The more you move, the better your chances of winning. ” content_phone=” Track your physical activity on the app or sync to your fitness tracker to be entered to win weekly, monthly and quarterly prizes! The more you move, the better your chances of winning. ” content_last_edited=”on|desktop” _builder_version=”4.18.0″ _module_preset=”default” text_font=”Vollkorn||||||||” text_text_color=”#474747″ text_line_height=”1.59em” header_3_font=”Cooper Black|600|||||||” header_3_text_color=”#50287d” header_3_font_size=”34px” header_3_line_height=”1.2em” max_width=”56%” max_width_tablet=”460px” max_width_phone=”460px” max_width_last_edited=”on|phone” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” animation_style=”fade” animation_delay=”600ms” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]Track your physical activity on the app or sync to your fitness tracker to be entered to win weekly<\/strong>, monthly<\/strong> and quarterly<\/strong> prizes! 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Bien que la situation de chacun diffère, faire de la place dans son horaire surchargé pour de courtes pauses actives aide les gens à se surpasser en améliorant le moral<\/a>, les niveaux d’énergie<\/a>, la créativité, la concentration<\/a>, la productivité<\/a> et plus encore. Nul besoin de soulever des poids au gym, de suivre des classes d’entraînement à haute intensité ou de courir un marathon. 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Email us at info@ParticipACTION.com<\/a> or create a post on social media sharing your story and tag us on using the hashtag #MyActiveCrowd<\/span>!<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/dev.participaction.com\/wp-content\/uploads\/2024\/10\/women-front-squat-dumbells.jpg” alt=”des femmes faisant un squat avant tenant des haltères à leurs côtés.” title_text=”des femmes faisant un squat avant tenant des haltères à leurs côtés.” show_bottom_space=”off” align=”center” force_fullwidth=”on” src_tablet=”” src_phone=”” src_last_edited=”on|desktop” align_tablet=”center” align_phone=”center” align_last_edited=”on|phone” disabled_on=”on|on|on” _builder_version=”4.27.0″ _module_preset=”default” positioning=”relative” position_origin_r=”top_right” max_width_tablet=”400px” max_width_phone=”400px” max_width_last_edited=”on|phone” custom_margin=”0px|0px|0px|0px|true|true” custom_margin_tablet=”0px|0px|0px|0px|true|true” custom_margin_phone=”0px|0px|0px|0px|true|true” 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header_text_color=”#171818″ header_2_font=”PACHeadline TTF||||||||” header_2_text_color=”#171818″ header_2_font_size=”30px” header_3_font=”Arial|700|||||||” header_3_font_size=”28px” text_orientation=”justified” header_2_font_size_tablet=”27px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n \n<\/p> [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”|||30px|false|false” animation_style=”slide” animation_direction=”right” animation_duration=”700ms” global_colors_info=”{}”][et_pb_circle_counter number=”100″ percent_sign=”off” bar_bg_color=”#1DBE9B” circle_color=”#AE83FF” circle_color_alpha=”1″ _builder_version=”4.27.0″ _module_preset=”default” number_text_color=”RGBA(255,255,255,0)” number_font_size=”0px” background_image=”https:\/\/dev.participaction.com\/wp-content\/uploads\/2024\/10\/sedentary-couch-icon.png” background_size=”custom” background_image_width=”82%” max_width=”145px” max_width_tablet=”125px” max_width_phone=”100px” max_width_last_edited=”on|phone” custom_margin=”||20px||false|false” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_circle_counter][et_pb_text ul_item_indent=”140px” ul_item_indent_tablet=”20px” ul_item_indent_phone=”20px” ul_item_indent_last_edited=”on|desktop” _builder_version=”4.27.0″ _module_preset=”default” text_font=”Arial|600|||||||” text_text_color=”#171818″ text_line_height=”1.6em” ul_font=”Arial||||||||” ul_text_align=”left” header_text_color=”#171818″ header_2_font=”PACHeadline TTF||||||||” header_2_text_color=”#171818″ header_2_font_size=”30px” header_3_font=”Arial|700|||||||” header_3_font_size=”28px” text_orientation=”justified” header_2_font_size_tablet=”27px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” disabled_on=”on|on|on” admin_label=”how to join – new” module_class=”rewarded_sec sec_padding” _builder_version=”4.27.0″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” overflow-x=”hidden” overflow-y=”hidden” custom_margin=”||0px||false|false” custom_padding=”150px|36px|150px|36px|true|true” custom_padding_tablet=”60px||60px||true|true” custom_padding_phone=”60px||60px||true|true” disabled=”on” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row admin_label=”Shape Image Row” _builder_version=”4.24.0″ _module_preset=”5dd16fd5-6130-4e95-b5fc-f0914edc3d85″ positioning=”absolute” vertical_offset=”-90px” horizontal_offset=”-220px” border_radii=”on|20px|20px|20px|20px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” custom_css_main_element=”position: static;” global_colors_info=”{}”][et_pb_image src=”https:\/\/dev.participaction.com\/wp-content\/uploads\/2022\/08\/logo-shape-667×503-1.png” alt=”Shape image” title_text=”logo-shape-667×503″ module_class=”common-shape” _builder_version=”4.27.0″ _module_preset=”default” custom_margin=”50px||||false|false” custom_padding=”|||50px|false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ gutter_width=”3″ make_equal=”on” disabled_on=”off|off|off” module_class=”col-boc-center-responsive” _builder_version=”4.27.0″ _module_preset=”default” background_color=”#EFE7F7″ width=”83%” custom_margin=”0px||30px||false|false” custom_padding=”0px|25px|0px|25px|false|true” custom_css_main_element=”align-items: center;” border_radii=”on|20px|20px|20px|20px” locked=”off” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”left” animation_duration=”700ms” global_colors_info=”{}”][et_pb_text module_class=”title60″ _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#000000″ header_text_color=”#50287D” header_font_size=”75px” header_2_text_color=”#50287D” header_2_font_size=”40px” header_2_line_height=”50px” header_3_text_color=”#50287D” width=”100%” max_width=”600px” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”30px||30px||false|false” custom_padding=”0px||0px||false|false” header_font_size_tablet=”40px” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”32px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”40px” header_2_line_height_phone=”30px” header_2_line_height_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n Prix:<\/span><\/p>\n [\/et_pb_text][et_pb_text disabled_on=”on|on|on” _builder_version=”4.24.0″ _module_preset=”default” text_text_color=”#000000″ header_2_text_align=”left” header_2_text_color=”#50287d” header_2_font_size=”38px” width=”100%” custom_padding=”|||50px|false|false” animation_direction=”right” header_2_text_align_tablet=”center” header_2_text_align_phone=”center” header_2_text_align_last_edited=”on|tablet” header_2_font_size_tablet=”45px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|phone” disabled=”on” global_colors_info=”{}”]<\/p>\nQuarterly<\/h4>\n
Monthly<\/h4>\n
Weekly<\/h4>\n
Celebrate your accomplishments<\/h3>\n
Celebrate your accomplishments<\/h3>\n
Challenge yourself<\/h2>\n
<\/a>Tell us about your active crowd!<\/h2>\n
Donnez-vous du temps pour bouger, c’est quoi?<\/h2>\n
Faites tomber les barrières et profitez des bienfaits<\/h2>\n
<\/a>Tell us about your active crowd!<\/h2>\n
Les bienfaits d’une journée active<\/h2>\n
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Les obstacles à une journée active<\/h2>\n
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Comment participer au défi<\/h2>\n
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<\/a>Tell us about your active crowd!<\/h2>\n