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Profiter de tous les avantages que les moniteurs d’activité ont à offrir est plus facile que vous le pensez. Et pour vous en procurer un, même pas besoin de débourser un sou!<\/p>\n
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” content_phone=”<\/p>\n
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Les moniteurs portables font généralement référence à tout dispositif qui se connecte à Internet, que vous pouvez porter sur vous et qui enregistre vos activités physiques. Quelques marques populaires de moniteurs portables sont Fitbit, Garmin et Apple Watch.<\/p>\n
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Avec votre téléphone intelligent, il suffit d’une appli pour enregistrer vos activités physiques; même pas besoin d’un moniteur d’activité. Des applis de suivi de l’activité physique<\/a> sont disponibles pour les utilisateurs Apple et Android :<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” max_width=”800px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” admin_label=”Title” module_class=”title45″ _builder_version=”4.18.0″ _module_preset=”default” header_2_font=”||||||||” header_2_text_color=”#50287d” header_2_font_size=”45px” header_2_line_height=”1.2em” text_orientation=”center” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_margin=”0px||12px||false|false” custom_margin_tablet=”0px||10px||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||20px||false|false” animation_style=”slide” header_2_font_size_tablet=”40px” header_2_font_size_phone=”40px” 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