blOg

Get motivated by stories of people leading fuller lives through physical activity or learn something new that helps you get moving.

all blogs

Filter

A woman throwing a disc at a disc golf course basket target.

Get the “tee” on disc golf – an accessible and affordable sport Featured

Read More

A bowl with tofu, cucumber, cherry tomatoes, mushrooms, carrot, avocado and radish.

Fuel your movement recipe of the month: Sunshine bowl Featured

Read More

A woman looking out a window on a sunny day. She's experiencing sunshine guilt.

Feeling “sunshine guilt”? Shake it off with these 5 simple tips Featured

Read More

A woman stretching her arms over her head

How to make room to move in your life: 5 helpful hacks Featured

Read More

Residents of Hay River, Northwest Territories holding up an over-sized cheque on an indoor ice rink.

How these 5 communities became Canada’s Most Active & used their Community Challenge prize money to benefit residents

Read More

A group of people in canoes on a lake.

Uniting communities – one canoe stroke & baton twirl at a time: Inspirational 2025 Community Challenge programs

Read More

Veggie and cheese egg bites on a plate.

Fuel your movement recipe of the month: Veggie and cheese egg bites

Read More

From a drag queen-led fitness event to geocaching: Inspiring 2025 Community Challenge initiatives

Read More

Edamame crunch salad with cucumber, carrot, red cabbage, scallions, cilantro and cashews.

Fuel your movement recipe of the month: Edamame crunch salad

Read More

1
2
3
…
22